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3. Presente de bem-estar: Pode incluir assinatura gratuita de alimentos saudáveis, academia no local ou associação a uma academia local, aplicativo móvel de saúde e fitness para funcionários. 4. Magia dos Cartões Presente: Os cartões-presente são um ótimo presente corporativo para todas as estações.
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1. Resistance bands. Bear Grylls // Digital Spy. These are a great way to work your whole body, and they're super cheap, too. Use them to for bicep curls or add some resistance to your push-ups and squats. 2. Kettle bells. Bear Grylls // Digital Spy. These inexpensive bells are a great option for toning at home.
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Bulldog Gear - P90 Wall Mounted Pull Up Bar. £155 at bulldoggear.com. This wall-mounted pull-up bar from Bulldog Gear provides 90cm of clearance from the wall, giving you ample space to practice.
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DASKING Resistance Bands Set with 58cm Exercise Bar, Different Levels Pull Up Bands - 500LBS Fitness Workout Bars Kit for Strength Training, Pilates, Yoga- Home Gym Sports Systems Equipment. 279. £8200. Save £5.00 (limited sizes/colours) Details. Get it Sunday, 25 Jun.
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LIAM. Liam is a specialist in Muay-Thai training in Central and East London. As a professional fighter he has to take into account all aspects of training. Whether you're looking to improve your overall fitness, learn a new skill, build strength or increase your mobility, he can tailor your program based on your requirements.
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Fitness Clothes for Women, Gym Kit Running Clothes Sport Wear for Women, Ladies Workout Legging, Yoga Outfit Set Top and Legging Stretch-Fit (2 Piece Set Top & Leggings) 4.1 out of 5 stars 413. Save 17%.
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Wolverson MK2 competition kettlebell. Wolverson Fitness. If you only buy one piece of home fitness equipment, lots of people who you wouldn't want to argue with will insist on a simple, sinister.
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The resistance bands in SPRI's Ultimate Booty Sculpt Kit will help you activate your glutes before a run or home workout and add resistance for a targeted lower body workout without weights, while gliding core discs challenge your abs, boosting balance and stability. If you're new to yoga, a yoga block can provide extra support to help you.
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The Ram Sports Fitness Training Set is your convenient fitness-in-a-bag for fitness-on-the-go or a home gym workout. The training set contains all you need for cardio, fitness and skills training - a fabric agility ladder, a 6-pack of hurdles, a skipping rope and 20 plastic marker cones.
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Best weightlifting home gym equipment: MuscleSquad Adjustable Dumbbells. MuscleSquad Adjustable Dumbbells. £475. Amazon. Easily capable of being adjusted in increments from 5-32.5kg, these.
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Gifts For Gym Lovers. 58 Products. For the gym lover in your life. We're sure to have something they'll love. From fave's such as leggings, t-shirts and shorts, to accessories such as water bottles and yoga mats. Purchase before the 1st January 2024 for extended returns until 31st January 2024. Clear All.
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According to a study carried out by Barbell Apparel in 2021, out of 2000 regular gym-goers, 69% said simply getting into your fit kit is the key to motivation. But it doesn't stop there, as 79% of.
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WeluvFit Pilates Bar Kit with Resistance Bands, Exercise Fitness Equipment for Women & Men, Home Gym Workouts Stainless Steel Stick Squat Yoga Pilates Flexbands Kit for Full Body Shaping. 4.3 out of 5 stars 1,745. 4K+ bought in past month. $29.99 $ 29. 99. List: $39.99 $39.99.
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Legs - Using a handled band, place both feet on the middle of the band and bring the handles over each shoulder. Keeping your abdominal muscles tight, squat down and then return to your starting position. Chest - Start by lying face down on the floor with your hands in a push-up position under your shoulders.
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Best home gym equipment. Everything you need to up your fitness game from the comfort of your home. Shop all exercise equipment. Weights. Cardio. Stretch & tone. Gym gear. Top picks. Whether cardio's on the cards, you're on a muscle-building mission or just looking to begin some basic exercise, we've got all the kit you'll need to achieve your.